On my off day

So today is supposed to be my "off day" but I'm pretty po-ed that my belly is coming back.

I think it is because I am fasting and still working out and I possibly am not getting enough calories and my body is storing the fat. I also think I am not hydrating enough at all. I also know that I am working out a lot less. In the last few weeks, it has just been 4 hours a week, which in my prime was 5-9 hours. I also haven't been making the greatest of food choices when I do eat... SO! Today marks the day that I change all of that nonsense!

Today I did 'the mother' of all P90x workouts: Chest and Back.

This workout is NO JOKE FOLKS! Deee-ang! I have never done so many pushups and pullups (if you want to call them that ;) in my life!

We alternated between pushups and pullups. Standard pushups, wide front pullups. Then military push up, revers grip chin-up. then Wide fly push up, closed grip overhand pull-up. Diamond pushups (Why are these so HARD for us ladies?) and then Dive bomber push-up (FUN! But xhausting! My sweat was breaking out hard here). I also really enjoyed the dumbell exercises that they threw in 'heavy pants' and 'lawnmowers'. I like 'lawnmovers' in the same manner that I liked Rudy's 'woodchoppers'. Really enjoyable to me and I like the form. I guess I like to engage my core in a twist while utilizing a dumbell.

Man, I'm still strong, but my belly is really annoying me... I wonder if it is the cortisol from all my stress lately? Well, I am going to increase my workouts and my food intake quality as well as my hydration and we will see how that goes.

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