Legs and Arms and Mona Vie

Yesterday I needed to work my legs and it worked!

P90X just has a great lower body workout. I thoroughly enjoyed the variety and today Vicki's legs and Gluteous Maximus were feeling it! The exciting thing is that I wasn't sore.

Today, I was going to have the girls do a Bas warmup and then put on the chest protectors and go for contact, but I was a little minorly depressed and decided I wanted to just sling weights to work my arms. So we pulled out the P90X shoulders and arms dvd and went to town. It was easier for me this time, but harder for Sarah and Vicki. I don't know if it is because they are both still fatigued from their workout the other day, but I know this stuff will get easier for everyone. One awesome awesome point is that on the video, Tony Horton talks about how the test group would keep taking breaks and it is okay to take breaks... but my crew, we push through and don't take breaks and we hang with Tony and his crew every step of the way. Can you dig it? Props to my girls!

One of the other ladies that I am coaching sells Mary Kay and Mona Vie. I bought some eye cream from her and said I would try her Mona Vie twice daily to see what effects it has.

Up until today, I saw no effects. I didn't have more energy (already have had enough), I don't sleep better (once I decide to sleep, I'm out), I haven't had any increase in betterment in bed (I am Catholic and am not married so I don't test that out), but I have to say that I noticed one very different (warning:this gets graphic) movement in the restroom. Have you ever seen those commercials on what comes out after a week cleanse? It looked very similiar to that! I am not sure if it is the Mona Vie or the BeachBody Meal Replacement shakes, or a combination of both, but whatever it is surely cleaning me out... I will take Mona Vie for the rest of the week and then stop and see if I get the same results just on BeachBody Meal replacement shakes.

(* Arlene is a beachbody coach. Purchase products or learn about the home business opportunity here: www.beachbody.com/virtuefit)