Whey Protein Isolate is in Shakeology

Read about it here: http://www.bodybuildingforyou.com/protein/whey-protein-isolate-concentrate.htm

Here is a brief summary:

Whey Protein Isolate vs. Whey Protein Concentrate
*Most protein powders use concentrate
*Isolate is more expensive
*Isolate has a hgher BV (biological value)
*Isolate provides more protein with less fat per serving

You should know that protein can help you in your food intake. When you have a carb heavy diet, your energy levels will peak and fall during the day giving you cravings. Using protein can smooth these out and stop your body craving fatty foods during the day.

Shakeology has Whey Protein Isolate in it! Get Shakeology